Welcome the new year with a renewed commitment to living healthy. To succeed, make only one resolution. Your chances of success are greater when you channel energy into changing just one aspect of your behavior – and none is most important as being healthy.…read more

    In line with the preparations for Arab Health 2015, Capital Business got talking to Dave Panther, Director, Arab Health & Informa Life Sciences Exhibitions who gave us an overview on the event and the hot topics that will be discussed at the conferences.…read more

    At times, people become sick from eating a particular food since they cannot properly process or digest it, or simply because they have a true allergic reaction to it. Food allergy and food intolerance can usually be confusing as they can exhibit some of the…read more

  Eliminating fat in general from our diet in order to lose weight is a wrong concept. Fats are vital and important to our body and indispensable to human health. Fat contributes to the production of hormones as well as the development of the brain and nervous system.…read more

What is a Gluten-restricted diet? A gluten-restricted diet is prescribed for the treatment of “Celiac Disease’’. Celiac Disease is an autoimmune disease attacking the small intestine due to the presence of Gluten. Gluten causes people with ‘’Celiac…read more

  What is a vegetarian diet?   A vegetarian diet is the practice of following a diet that is centered on plant-based foods including: fruits, vegetables, cereal grains, nuts, and seeds, with or without dairy products and eggs. There are 5 types of vegetarians…read more

Nowadays stress constitutes a big part of everyone’s lifestyle, and as it is well known the severity of stress affects the physical health. Therefore, knowing how to control tension is considered as an effective weapon to ensure the well-being. There are many strategies…read more

89% of UAE consumers want to live a healthier life, according to research from Oman Insurance Company and Bupa Global    Oman Insurance Company (OIC) and Bupa Global unveiled their latest independent research that shows 89% of UAE residents believe they could…read more